Not Yo, Yo! But Yo-yo, yk? Or maybe I should say Yo! Yo-yo, ya know? Craisins anyone?
So I got some nice comments and emails about the picture I posted of Rob and I...
Twist my arm..I'll post it again..cause I like it.

A lot of people noticed that I've lost a lot of weight. I've only posted about it once before - my weight loss - so I think some people were surprised by it. Heck
*I'm* surprised by it! People asked me how I did it..here's my story.
When I married Rob, I thought I was heavy at 140 lbs. When I got pregnant with Sienna, my ending weight was just over 200 lbs.
This is me - on the left holding the baby in pink (sienna) wearing a brown sweater.

And again, right before I got pg with Cara:

When I got pregnant with Cara, I ended the pregnancy at 210 lbs. I lost some weight and got down to about 180 lbs.


Then, I yo-yo'd between 170-200 lbs, generally hovering around 180 and a size 18/20. Typically, this was how I looked:

Shortly before I got pregnant with Corban, I lost a bunch of weight due to an extremely stressful family tragedy. I got down to a size 14.

After Corban, I exercised like mad and tried to eat better. I managed to maintain a size 14 for a bit, but was back up to a 16 and 165 lbs when I got pg with Brennan. (All I can find is a pic of me at 16 weeks. I hadn't gained by then so it'll do. LOL)

This is me in July, after having B in June - I was a size 14:


When B was about 4 weeks, we discovered he had a milk protein intolerance, so I cut out all things dairy related. Not just lactose (things like cheese, yogurt, milk, ice cream, etc) but things that have cow milk PROTEINS like caseine in them. That is a TON of stuff, people. LOL
But B's issues persisted and we did a total elimination diet to figure it all out. It was determined that, in addition to dairy, he has intolerances/allergies to soy, nuts, and eggs. We're unsure about wheat products so I only eat that in EXTREME moderation (like once a week). I've had to be on a very strict diet since he was about 8 weeks old. I typically eat veggies, fruit, beans, rice, potatoes, chicken, turkey and beef. Everything that doesn't have dairy, has soy. Soybean oil is in ev.ry.thing.
I started dropping weight like you see them do on Biggest Loser. 10 lbs in 2 week period. Things like that. It was ridiculously insane. I've leveled out now and am losing at about 2 lbs a week or less. My current weight is 146 lbs and I am in a size 10 for the first time since I got married.
A typical day for me consists of about five 32 ounce bottles of water. 2 cups of coffee. 1 can of pepsi. Food: Bfast is usually turkey bacon or sausage, potatoes and fruit. Lunch is most always beans and rice, salad or salsa, corn tortilla chips and hummus. Dinner can vary depending on what I make for the family but generally involves beans of some sort and veggies. For snacks - I'm addicted to craisins. I love grapes when they're in season. I eat popcorn popped in canola oil and flavored with Cavenders or Lime & Chile seasoning or Creole Seasoning. I'm not hungry. I'm not lacking. I'm actually healthier than I have been in a long, long time.
I *did* have to stop buying potato chips because they weren't on the no list and I was eating WAY too many of them.
So the question becomes - what happens when you stop nursing Brennan? Shyeah. I am gonna gain 300 lbs, I know it. LOL Actually - I intend to keep up this lifestyle - BUT..but..I will allow myself little indulgences like a cookie now and then or a piece of freaking pizza for crying out loud. I should really start exercising again (LAZY!) to get these last pounds off and tone up. Here is a body shot from our date night - you can see I still have a gut going on there..

Ideally, I'd like to lose 10 more pounds and tone up. But I'm not stressing it. Do I recommend this diet? Sure - why not? Just maybe not in the extreme direction that I have to go. Just moderation of things like cheese, dairy products, snack food, processed food, soda (uh, when I cut down to 1 can a day I dropped weight QUICK like), etc. And eat at least 3 times a day.
I'm not an expert though. I just got lucky. Don't hate me - it's been hell. What about you? Do you Yo-yo? Have you made a committment to living healthier or losing weight? What is your plan? Where do you get hung up?